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Category: » DVD/CD movies |
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DVD Cold Steel Ron Balicki's Jun Fan Jeet Kune Do |
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VOLUME 1-2 (Beginning): Stances, Footwork, Basic Kickboxing & Defense
Introduction to Trapping Drills & Entries
Ung Moon (5 Gates) & Wooden Dummy #3 & #4
VOLUME 3-6 (Intermediate): Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
Si Lum Tao & Wooden Dummy #1-6
VOLUME 7 (Advanced): Advanced Focus Mitt Drills
Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
Advanced Reference Point Drills
Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9
VOLUME 8 (Instructor): Jow Sao Series (The Helix)
Split Entries Focus Mitts
Chi Sao Instructor Level
Wooden Dummy #1-10
SPECIAL FEATURES: Sifu Dan Inosanto Teaches
Extra Footage of Ron Balicki (demos, etc.)
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Tags:
dvd, cold steel, ron, balicki, jun, fan, jeet, kune, do, VDJKD,
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