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| DVD Cold Steel Ron Balicki's Filipino Boxing (VDFB) |
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In this DVD series you will learn the traditional Filipino boxing method using empty hands instead of gloves. Developed during the heyday of bare-knuckle boxing, it has surprised and confounded the traditional "western style" boxer for more than a century.
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| DVD Cold Steel Ron Balicki's Jun Fan Jeet Kune Do (VDJKD) |
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VOLUME 1-2 (Beginning): Stances, Footwork, Basic Kickboxing & Defense
Introduction to Trapping Drills & Entries
Ung Moon (5 Gates) & Wooden Dummy #3 & #4
VOLUME 3-6 (Intermediate): Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping ...
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Tags:
martial arts, katana, iaito, sword, fencing, tonfa, boken, bokken, kama, shinai, samuraj, judo, karate, kenjutsu, kenjitsu, ninja, kungfu,
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